Try your first FUNdamental Fitness class free.
FF class combines flowing yoga with functional fitness, interval training, balance, power and strength.
Please bring your own mat, and towel. No shoes. Bring water.
FUNdamental Fitness Classes
at Second Story Studio, 5409 Harding Pike. Nashville, TN 37205
MWF: 8:15 – 9:00 am. Level 2/3. FUNdamental Fitness. Flow Yoga + Functional Fitness + FUN.
Fridays. Level 1. Beginning Yoga and Gentle Fitness. 9:30-10:30am.
Sunday: 4:30-5:30 pm YOGA FLOW. Sweet, Gentle, Breathing, Calming, Present Yoga.
15 classes: $150